https://www.boldpsych.com/home daily 1.0 2026-01-10 https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/07a4e7f5-7d10-4262-bbc9-cc02aad33b32/denise-paik-opiBKXw5Ji8-unsplash.jpg Home - Finding space As high achievers, we often focus on external demands and our sense of duty towards others. It can be hard to find the time and space to focus on our own needs. In therapy, we reserve a quiet, uninterrupted hour in which you can pause and reflect on the direction of your life. https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/91abe3cb-1d2e-490b-8984-b1bcdbc3c5e0/christina-wocintechchat-com-VpcgTEKerEQ-unsplash.jpg Home - Working together Moving towards a life we want is a challenging process. We sometimes feel stuck and get lost in our own heads. It does not have to be this way. You can have a trained partner in the process: a therapist to help you untangle your thoughts and link them to actions. https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/dbdbade4-371c-4964-859c-ffdcbefc9dae/jamie-waynick-Inh3Dw5u-vw-unsplash+copy.jpg Home - Starting the process Understanding what therapy is like might be the next step. Or you might want to know more about insurance and private pay fees. Either way, we hope the FAQ section provides the answers for you, but if not, please feel free to contact us or book a free phone consult. https://www.boldpsych.com/clients daily 0.75 2022-09-10 https://www.boldpsych.com/contact daily 0.75 2024-05-15 https://www.boldpsych.com/careers daily 0.75 2026-01-10 https://www.boldpsych.com/therapy daily 0.75 2024-06-12 https://www.boldpsych.com/job-description daily 0.75 2024-04-09 https://www.boldpsych.com/about-us daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/d2c227dc-9be2-4778-8ad1-489983a57cdb/Daniell_Bold-Psych.jpg About Us https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/6302bd30-c1da-450e-b889-0fff3b1a586a/Christina_Bold-Psych.jpg About Us https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/0fd68642-92b4-447f-a250-9aaaa3a2b199/Jasmine_Bold-Psych.jpeg About Us https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/b995226e-9f5c-499b-b7d6-1e3cb6e154d2/Sarah_Bold_Psych.jpg About Us https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/36c83565-2985-4970-bb78-1cdf1067fcb0/128990D0-A736-4856-A8C0-205E1D3D6931.jpeg About Us https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/41da0131-b1fd-4c60-9bd6-308085ce371d/Kelsey+Carroll+Bold+Psych.jpeg About Us https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/39a1ec57-1631-47f6-b397-12ad4edb81a7/Bold_Psych_Sarah_Wieman+.jpg About Us https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/f0544e30-d354-4a82-b0bf-638632bfba96/Tin+Huang+Bold+Psych+.jpg About Us https://www.boldpsych.com/faq daily 0.75 2025-07-19 https://www.boldpsych.com/find-your-therapist daily 0.75 2024-06-21 https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/0fd68642-92b4-447f-a250-9aaaa3a2b199/Jasmine_Bold-Psych.jpeg Find Your Therapist https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/23cd4e1f-058e-4f9d-b00b-6ab35feda176/Sara_Bold-Psych.jpg Find Your Therapist https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/d2c227dc-9be2-4778-8ad1-489983a57cdb/Daniell_Bold-Psych.jpg Find Your Therapist https://images.squarespace-cdn.com/content/v1/6192a1589bd8eb36bfea0dc1/d1448e9c-6dc6-41de-9001-7ff588206dd0/iStock-1405521735_M.jpg